Emily Galecki

I’m a warm and compassionate Licensed Mental Health Counselor who uses a Cognitive Behavioral Therapy (CBT) approach to help clients better understand the connection between their thoughts, emotions, and behaviors. I offer a supportive, non-judgmental space where you can explore life’s challenges—whether you’re working through a specific experience or focusing on maintaining your mental well-being.

I believe everyone deserves the opportunity to reflect on the deeper meaning of life and safely explore feelings like fear, happiness, loneliness, and love. Because therapy is not one-size-fits-all, I tailor each session to your individual needs. Together, we will examine patterns, navigate life’s stressors, and build self-compassion so you can gain insight and move toward meaningful, lasting change.

My approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients understand the connection between their thoughts, emotions, and behaviors so they can create meaningful and lasting change.

During our first session, we will spend time getting to know one another, discussing what brings you to therapy, and reviewing important policies and expectations to ensure you feel comfortable and informed moving forward.