Emily Green

I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey. I have experience working with adults facing anxiety, depression, trauma, life transitions, relationship concerns, and substance use challenges. My goal is to create a warm, supportive, and nonjudgmental space where clients feel comfortable exploring their experiences and working towards meaningful change. I believe therapy should be collaborative, and I strive to help clients build on their strengths while developing the tools needed to navigate life's challenges.

My approach to therapy is open-minded, empowering, and client-centered. I work collaboratively with clients to better understanding their thoughts, emotions, and behavioral patterns while developing practical skills to support growth and healing. I draw from evidenced-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma-informed care and mindfulness based techniques, I tailor treatment to each individuals unique needs, goals, and life experiences.

The first session is an opportunity for us to get to know each other and begin building a comfortable therapeutic relationship. We will discuss what brings you to therapy, your current concerns, relevant background information, and your goals for treatment. My goal is to help you feel heard, supported, and understood while creating a plan that fits your needs. You do not need to have everything figured out before coming to therapy- out first session is simply a starting point for your journey.