Welcome! I am a mother, former school social worker, reiki master, artist, and an empath with almost a decade of clinical experience. I help anxious people transform their lives, empower themselves, and gain unstoppable confidence. I specialize in helping you navigate big life transitions, whether that be in school, relationships, career, new parenthood, or simply wanting clarity on what your next move is. You've come to the right place.
I utilize a very holistic approach when working with people, always striving to meet you where you are first and support you with what you need in this moment. I have specializations in mindfulness and somatic work such as reiki and Emotional Freedom Technique (Tapping), as well as more cognitive approaches like Cognitive Behavioral Therapy. My goal is always for you to leave sessions with a new insight, as well as feeling more grounded and connected to yourself.
I always strive to create a warm, cozy, and safe space for us to meet. I want you to feel supported, safe, and like you can take a deep breath while you are in session. My role as your therapist is to accompany you on your journey so you are not alone, and to provide some insights so that you can feel more joy and freedom in your life. I am excited to start this journey with you.
