Hello, I'm Emily, and I help people learn what is getting in the way of living the life they want, how to grow their strengths, and address challenges to build healthy, happy, and fulfilling relationships. I am trained in EMDR, Gottman Couples therapy, DBT, CBT, and other therapy techniques, and have 18 years of experience as a therapist.
We will focus on how the past might be impacting your current functioning and ways to manage that interaction. We will build insight into reasons for thoughts and feelings, and work on repairing concerns that are in the way of you reaching your goals.
I use a compassionate, understanding approach, balanced with evidence-based practice skills. I look forward to working with you to reach your goals!
