Emily Kyle

Dr. Gabor Maté describes healing as “the movement toward wholeness,” a perspective that deeply informs my work as a trauma-informed, person-centered therapist. I work with adults navigating trauma, life transitions, grief, anxiety, depression, and the lasting impact of experiences that required you to disconnect from yourself in order to survive. I believe therapy can be a place to soften, exhale, and return to yourself; as well as a space to feel seen, supported, and no longer alone in what you carry. My hope is to support you in moving toward greater authenticity, embodiment, self-trust, and alignment.

My approach is collaborative, compassionate, and grounded in honoring the inherent dignity and humanity of each person. I integrate EMDR, somatic and embodiment-based practices, Internal Family Systems-informed parts work, existential, and DBT approaches to support meaningful and lasting change.

In our work together, you can expect warmth, curiosity, patience, and a touch of humor as we create space for insight, release, healing, and growth.