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Headway
Headshot of Emily Mayo, LICSW

Emily Mayo

Therapist
1 year of experience
  • In-person
  • Anxiety, Depression, Anger management, PTSD
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

If you’re looking for support with the challenges life can bring, I offer a thoughtful space to talk openly and feel heard. I have more than eight years of experience working in a variety of mental health settings, supporting clients with a wide range of concerns. I’m licensed in Massachusetts and am now welcoming private practice clients through Headway.

My approach to therapy

My approach begins with listening carefully to your experiences, priorities, and goals. I tailor our work to what feels most helpful for you, whether you’re navigating a specific mental health concern, a major life change, relationship difficulties, or simply feeling stuck. Sessions are conversational, focused, and guided by your needs.

What you can expect from me

In your first session, we’ll talk about what brings you to therapy and what you hope to gain from support. You don’t need to have everything figured out before we begin. You can expect time to share your perspective, identify areas you’d like to address, and start considering practical next steps at a pace that feels manageable.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Creative, Challenging

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Springfield College
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, PTSD
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Trauma
  • Therapy methods
    Trauma Focused CBT, Art Therapy, Strength-Based, Cognitive Behavioral (CBT), Attachment Based, Play, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Psychoeducational Family Therapy, Behavior Management, Experiential
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Infants / Toddlers, Adolescents, Children
  • Languages
    English
  • Locations
    37 Ashby State Road Lower Level
    Fitchburg, MA 01420
    Location 1 of 2