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Headshot of Emily Narsing, LMHC

Emily Narsing

Therapist(she/her)
7 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual
  • Anxiety, ADD/ADHD, Relationship issues, Women's issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I knew early in life that I wanted to be a therapist and that desire never wavered. I'm a private practice owner and licensed therapist who supports adults who feel stuck, overwhelmed, or disconnected. I’ve been in the field for 7+ years and specialize in relationship issues, ADHD, and trauma work, including EMDR. **my current availability for individual therapy is biweekly Monday-Thursday between 10am-3pm. I am at capacity for couples work (as of 6/18/26).

My approach to therapy

I help busy millennials break cycles of avoidance and put (and keep) themselves, their relationships, and their mental health at the top of their priority list. My approach is collaborative, practical, and rooted in understanding your identify and experiences rather than “fixing” who you are. I help clients slow down, explore emotions safely, and understand patterns that might be keeping them stagnant.

What you can expect from me

Therapy with me tends to be conversational, thoughtful, and focused on creating lasting change. I bring a warm, down-to-earth style so sessions feel comfortable and real, not stiff and overly clinical. Specific to on your goals, we will build and strengthen skills for your future, promoting authentic communication, boundaries, confidence, and emotional awareness.

About me

  • I identify as
    Woman
  • My style is
    Affirming, Holistic, Humorous

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Northwest University, Bachelor of Science at Washington State University
  • License type
    LPC (Licensed Professional Counselor) (West Virginia), LMHC (Licensed Mental Health Counselor) (Washington)
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Washington, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Relationship issues, Women's issues, Trauma
  • More specialties
    Depression, Family issues, LGBTQIA+, Stress management, Panic disorders, Physical health issues, Maternal mental health, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Behavioral Couples Therapy, Gottman Method / Gottman Couples, Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Trauma Focused CBT, Strength-Based, Relational
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English