Emily Narvaez

I am a bilingual Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, providing Telehealth services to adults. I specialize in treating anxiety, depression, and trauma using Cognitive Behavioral and Psychodynamic approaches to help clients reach their goals.

My practice focuses on meeting clients where they are, ensuring they feel safe and comfortable processing their thoughts and emotions. I provide an active, engaging, and non-judgmental environment, prioritizing rapport to truly understand each individual's needs.

My therapeutic approach is tailored to meet the unique needs of each client. I primarily utilize Cognitive Behavioral Therapy and Psychodynamic approaches to help clients identify and challenge negative cognitions, feelings, and behaviors. By examining both current and past patterns, we explore how these factors impact their lives and work toward meaningful change.

During our first session together, we will spend most of our time assessing your feelings, thoughts, and behaviors. I will ask questions to gain clarification on your primary areas of focus.

I believe it is also very important to build rapport during this time. This initial meeting allows you to get a feel for my therapeutic style to ensure that I am a good fit for your needs.