Emily's style of psychotherapy centers around safety, warmth, and affirmative care for the client and their journey. As a native New Yorker and member of the Latinx community, Emily's practice is informed by cultural competency, social justice, and identity exploration. Supporting clients through challenges in mental health that include, but are not limited to anxiety disorders, depression, and post-traumatic stress.
Drawing from a strength-based, and client-centered approach, Emily utilizes techniques that include but are not limited to narrative therapy, cognitive behavioral therapy, and mindfulness theory-centered themes of self-care, healing, spirituality, and emotional wellbeing.
Placing a high value on intentionally crafted dialogue and holding space for the client in a way that honors their identity. She is committed to providing emotional support and fostering coping skills that help one navigate through the difficulties of life.
