Great to meet you!
Therapy is truly a passion of mine. My goal is to create a safe, grounded space where you feel comfortable exploring vulnerable and challenging parts of your life without fear of judgment. I believe healing happens when people feel both supported and empowered.
I earned my Master’s degree from the Columbia University School of Social Work and bring a broad range of professional experience to my practice. My background includes running a foster home, advocating for survivors of sexual abuse, and working with veterans, young children, and adults across diverse settings. These experiences have shaped my trauma-informed, compassionate approach to care.
I am EMDR-trained and integrate trauma-focused work with strengths-based and insight-oriented approaches. I’m passionate about getting to the root of patterns and experiences that may be impacting you today, while also helping you recognize and build on the strengths you already possess.
Whether you are navigating trauma, life transitions, anxiety, relationship challenges, or longstanding emotional patterns, I aim to partner with you in meaningful, lasting growth.

