Dr. Emily Rose enjoys working with adolescents and adults, offering intuitive and individualized care that is grounded in evidence-based therapy approaches. This means she uses well-researched methods that help clients understand their thoughts, manage emotions, and change unhelpful patterns in a practical, supportive way.
Her work may include:
- Cognitive Behavioral Therapy (CBT): identifying and changing thought patterns that affect mood and behavior
- Dialectical Behavior Therapy (DBT): building skills for emotional regulation, distress tolerance, and healthier relationships
- Cognitive Processing Therapy (CPT): helping clients process and reframe the impact of trauma
- Prolonged Exposure (PE): gently and safely reducing trauma-related distress over time
All approaches are tailored to meet each client’s unique needs, goals, and pace.
Passionate about serving underserved communities, her clinical experience includes working with LGBTQIA+ individuals, people with disabilities, survivors of human trafficking, and those experiencing homelessness, with a strong focus on trauma-informed care.