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Headshot of Emily Ross, LPC

Emily Ross

Therapist
19 years of experience
  • Virtual
  • Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

I want my clients to feel genuinely welcomed from the moment we begin. I bring a warm, grounded presence to the work, creating a space where you can exhale, slow down, and feel truly seen.

My approach blends evidence‐based therapy with somatic practices, energy‐based modalities, and spiritual symbolism, allowing us to explore your story in a way that honors both your nervous system and your lived experience.

With over two decades in trauma‐focused care, I specialize in intergenerational trauma, nervous system regulation, and culturally responsive, faith‐informed healing. I listen closely to your words, your body, your history, and the deeper meaning beneath it all.

My goal is to help you reconnect with your own wisdom, find steadiness, and move toward healing with dignity and clarity.

My approach to therapy

My therapeutic approach is grounded, integrative, and deeply attuned. I blend evidence‐based practices with somatic work, energy‐based modalities, and spiritual symbolism to help clients reconnect with their inner wisdom and regulate their nervous system. I hold space with steadiness, curiosity, and respect, honoring both the science and the spirit of each person’s lived experience.

What you can expect from me

A first session with me feels like stepping into a space where you are genuinely seen. Clients often describe the experience as warm, grounding, and unexpectedly easeful, an atmosphere where defenses naturally soften because my presence is steady, attuned, and deeply respectful.

Rather than a formal or clinical interview, our first meeting feels like a meaningful reconnection with yourself, supported by someone who knows how to hold complexity without judgment. I weave together evidence‐based assessment, somatic awareness, and spiritual insight, creating an environment where you can speak freely, breathe more fully, and begin to imagine what healing might look like.

Most people leave that first session with a sense of relief, feeling lighter, clearer, or more anchored, because the space honors both the science and the spirit of your lived experience.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Holistic, Direct, Affirming

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MEd (Master of Education) at Boston College
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Stress management, Trauma, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Grief or loss, Relationship issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Jungian, Attachment Based, Positive Psychology, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Strength-Based, Narrative Therapy, Psychodynamic, Motivational Interviewing, Psychoanalytic
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English