Emily Spagnuolo

“If we can share our story with someone who responds with empathy and understanding, shame can't survive.”― Brené Brown

I have experience working with children, adolescents, adults and families in treating depression, anxiety and other disorders related to stress and trauma.

As a professional who enjoys the work involved in supporting my clients, I value living a life of balance and practicing my own self care through spending time with my family, crafting, watching sports, exercising, and enjoying the outdoors.

My therapeutic approach is based on the belief that therapy is a supportive alliance and all people have strengths and experiences that can be utilized to meet their goals and reach their greatest potential. I strive to take a holistic approach by exploring individualized physical, emotional, and spiritual wellness practices.

I am intentional in creating a safe environment that encourages self discovery in a non-judgmental space for clients to feel heard and understood.