Before entering private practice, I worked in the healthcare system, supporting patients and their families as they navigated chronic health conditions, unexpected injuries, and the complex journey of organ transplantation. These experiences shaped my deep appreciation for the ways life experiences can affect not only our emotional well-being, but also how we experience and connect with our bodies.
I’m especially passionate about helping teens and adults who are navigating the effects of trauma, anxiety, depression, and difficult or overwhelming life experiences. My approach is trauma-informed and person-centered, with a focus on helping clients feel more connected to themselves and develop a greater sense of safety in both mind and body. I draw from Somatic Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices. As a clinician trained in Eye Movement Desensitization and Reprocessing (EMDR), I also incorporate EMDR when it feels like a good fit for a client’s needs and goals.