Great to meet you!
I provide a calm, supportive non-judgmental space where I invite my clients to explore challenges, build insight, and develop practical tools for lasting change.
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Emma Mefom
Therapist(she/ her)
6 years of experience
- Virtual
- Anxiety, Depression, Stress management, Women's issues
- Individual therapy
My approach to therapy
My approach is rooted in mindfulness, compassion and collaboration. We will work together to address your unique goals.
What you can expect from me
The first session focuses on understanding your concerns, goals and what you'd like from therapy. we'll discuss my approach in depth and begin building a plan that aligns with your needs.
About me
- I identify asBlack or African descent, Woman
- My style isEmpowering, Warm, Holistic
Qualification and insurance
- Years of experience6 years of experience
- TrainingMSW (Master of Social Work) at Loma Linda University
- License typeLICSW (Licensed Independent Clinical Social Worker) (District Of Columbia), LCSW (Licensed Clinical Social Worker) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Shield of California, CareFirst BlueCross BlueShield, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesAnxiety, Depression, Stress management, Women's issues
- More specialtiesCultural & ethnic issues, Relationship issues, Trauma
- Therapy methodsMotivational Interviewing, Humanistic, Dialectical Behavioral Therapy (DBT), Psychodynamic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish