Great to meet you!
I work with people navigating trauma, anxiety, depression and grief. My focus is helping you find clarity and relief when life feels overwhelming.
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Emma Ruiz
Therapist(She/Her)
13 years of experience
- Virtual
- Anxiety, Depression, Stress management, Grief or loss, Trauma, PTSD
- Individual therapy
My approach to therapy
As a trauma informed therapist, I offer a compassionate and strength based tailored approach to therapy. I explore a diverse range of treatment modalities to support your journey in mental, physical, and emotional well-being. I work with clients struggling with life transitions, trauma, anxiety, depression, and grief/loss.
What you can expect from me
I am here to provide support and together we will navigate life transitions, relationships, self-esteem, self-worth, and manage stress and anxiety. We will work to understand your unconscious process and how your past experiences shape your current thoughts and behaviors.
About me
- I identify asHispanic, Cisgender Woman
- My style isDirect, Warm, Solution Oriented
Qualification and insurance
- Years of experience13 years of experience
- TrainingMC (Masters in Counseling) at University of Phoenix
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan
Care details
- Top specialtiesAnxiety, Depression, Stress management, Grief or loss, Trauma, PTSD
- Therapy methodsSolution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Psychodynamic, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish, Spanish