Great to meet you!
Now accepting new clients with commercial insurance through Headway. I specialize in ADHD, autism, trauma, anxiety, and depression. My style is neurodivergent-affirming, creative, and collaborative.
I am a Licensed Professional Counselor, certified ADHD provider, and integrative therapist offering care for adults, teens, and children ages 5 and up. I support clients navigating ADHD, autism, anxiety, depression, trauma, and a wide range of mental health concerns. My approach blends structured methods such as DBT, CBT, mindfulness, and biofeedback with creative and experiential practices, including Expressive Arts Therapy, therapeutic roleplaying, somatic therapy, music-based listening practices, and Existential Therapy.
I strive to create an inclusive, affirming space for clients of all identities and backgrounds, with a special commitment to the neurodivergent community, BIPOC, LGBTQIA+ individuals, and others who have felt overlooked or misunderstood in traditional mental health settings. In addition to individual therapy, I offer small group sessions focused on executive functioning, emotional regulation, and identity exploration. Whether you are feeling stuck, overwhelmed, or uncertain about your path, I will work with you to move forward with clarity, intention, and a renewed sense of purpose.

