Along with an M.A. in Psychology/Counseling, I am a ADHD-Certified Clinical Services Provider and Certified Clinical Anxiety Treatment Professional. I have training in Applied Suicide Intervention Skills, and qualified as a Family Wellness Instructor. My aim is to support you as you find your individual purpose and increase your quality of life! Let's Go!
With over 20 years as a mentor and 8 years as a Therapist, I bring a breadth of experiences in helping individuals of all ages. I have expert knowledge in current brain research including how beliefs and behaviors can trigger anxiety and depression. I believe that emotional regulation depends on understanding of how our brain interprets experiences! I use many evidence based techniques that can help including CBT. I offer in person and ONLINE COUNSELING. Lets go!
My greatest hope is to bring energy, motivation, and progress to your process. I am ready to support you to take action toward your positive personal goals! I will use my cumulative experience and education to provide meaningful and goal driven supports for clients of all ages! Lets Go!
