As a clinical therapist with nearly a decade of experience I can truly say people can change their lives by coming to therapy. The therapist can be their guide or mentor to that change. My main area of focus these days is helping clients ages 10-30 with clinical treatment for ADHD, Anxiety, OCD, and Depression. I also focus on working with athletes and helping them manage the demands of performance.
My approach to therapy is to build a strong relationship based on trust, humor and kindness. I then challenge clients in a productive way to help them move in the direction to a better life. I use fun metaphors or stories to help clients take complex concepts in psychology and make it digestible and easy to apply to their life.
Clients and expect a laid back, fun but informative experience working with me. I pride myself in helping reluctant clients start to find therapy to be even enjoyable. My main goal is to leave each client not just feeling better, but motivated to seek therapy again in the future if necessary.
