Eric Todd

Sometimes our lives can seem out of balance. Our relationships may feel strained or stuck. We may notice our thoughts racing. Maybe we are confused about who we are and where we fit in. When this happens, we may turn to unhealthy ways of coping.

I offer a therapeutic approach that can help you re-balance your life. I can introduce you to skills that can help you reduce emotional distress, improve relationships and build a fulfilling life.

I not only use these techniques in my work with others, I use them in my own life. I take a nonjudgmental approach that balances an appreciation for who you are and the challenges you are facing along with a compassionate push for change and growth. If this sounds like it could work for you please give me a call.

I seek to really understand my clients and assess concerns before providing potential solutions.

I provide concrete skills that can be used to improve quality of life.