As a Board-Certified psychotherapist with over 10 years of experience, I’m dedicated to helping individuals navigate anxiety, depression, and trauma with compassionate, practical care. I specialize in supporting men and adolescent boys as they face unique pressures, guiding them to develop healthier coping skills, greater emotional awareness, and stronger connections in both their personal and professional lives.
I approach therapy as a collaborative partnership. Everyone's story is unique, and together we will create a space where you can explore your experiences openly and without judgment. My goal is to provide a steady, supportive presence that offers both understanding and constructive feedback as we work to identify barriers, build effective coping strategies, and help you reconnect with your personal sense of purpose and strength.
In our first session, I’ll take the time to understand your background, current concerns, and what you’re hoping to achieve through therapy. You can expect a respectful, supportive space where you feel comfortable sharing your experiences. Together, we’ll begin to outline a thoughtful, personalized plan that focuses on meaningful, achievable steps that align with your goals and set the foundation for growth and healing.
