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Headshot of Erica Ayala, LPC

Erica Ayala

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

I believe while our minds carry our emotional stress, our bodies do, too. My passion is helping my clients resolve deeper problems hidden beneath the current patterns. Whatever has you feeling stuck, I am looking forward to be a source of energy and direction as you choose to become unstuck. I have experience in trauma, mood disorders, personality disorders, anger management, stress management, relationship issues etc. The population I most serve is in adolescents 13 -17 yrs, adult 18 and up.

My approach to therapy

I have many years of experience treating adolescents, young adults, and older adults. I take an integrative and trauma-informed approach. I'm passionate about exploring your story with you at your own pace, with the strengths, insights, and spirituality that are important to you.

What you can expect from me

My clients can expect to feel heard, empowered, confident and challenged.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Challenging, Direct, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Argosy University
  • License type
    LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    Bipolar disorder, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Relational, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Attachment Based, Behavior Modification, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based, Rational Emotive Behavior Therapy (REBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English