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Headshot of Erica Bingham, LCSW

Erica Bingham

(she/her)
Licensed Clinical Social Worker
Texas

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Depression, Relationship Issues, and Women's Issues
IntroStyleCostMore info

Great to meet you!

My ideal clients are individuals who may be struggling with anxiety, depression, stress from relationships and work. Therapy can be challenging and scary for some. I will assist and support clients as they work toward the goals that they have set for themselves.

A bit about my approach to therapy

My approach to therapy is laid-back and informal. I would like our sessions to feel like you are having a conversation with a friend while drinking coffee. I mainly use Cognitive Behavioral Therapy (CBT), looking at one's thoughts patterns and changing the thoughts patterns to improve the perspective.

What you can expect from our first session

Going to therapy can be a difficult decision to make even if you have been in therapy in the past. There can be stigmas attached to the concept of "telling all of your personal business to a stranger." I totally understand and I am here to encourage and support you.

Erica's style is

Empowering
Direct
Challenging

Insurance carriers Erica accepts

Aetna
Blue Cross and Blue Shield of Texas
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Erica

MSW (Master of Social Work) at The University of Texas at Arlington
License type: LCSW (Licensed Clinical Social Worker) (Texas)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, ADD/ADHD, Family Issues, Stress, Anger Management, Grief, Loss, and PTSD
Modalities: Strength-Based, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Humanistic, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Cognitive Behavioral (CBT)