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Headway
Headshot of Erica Jimenez, LMFT

Erica Jimenez

Therapist
15 years of experience
17 patients on Headway
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist. I bring over 18 years of experience in guiding individuals in their journeys of healing and self-discovery. I specialize in working with anxiety, depression, life transitions, and trauma. My goal is to create a warm, genuine, and supportive space where you can feel safe to heal and grow. I believe in meeting you wherever you are, providing empathy, support to help you feel empowered. While building trust to embrace lead a more fulfilling life.

My approach to therapy

I use a variety of therapeutic approaches including, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Client-Centered Therapy, and Nationally Certified in Trauma-Focused Cognitive Behavioral Therapy (TFCBT). These modalities are instrumental in assisting clients to process current or past traumas.

What you can expect from me

My experience encompasses working with diverse populations. I’m committed to offering a compassionate, supportive environment no matter where you are in life. I’m here to help you find balance, build resilience, and thrive in your everyday life.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MC (Masters in Counseling) at San Francisco State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Stress management, Panic disorders, Cultural & ethnic issues, Relationship issues, Women's issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT), Trauma Focused CBT, Psychodynamic, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Spanish