I am a licensed professional counselor. I have a background in clinical psychology and training in assessing, diagnosing, and treating mental health conditions. I have worked with children, adolescents, and adults. Additionally, I have experience as a professional counselor in various clinical settings including private practice, inpatient psychiatric hospital, and forensic mental health. I value open communication, compassion, and respect.
I use a variety of evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focussed CBT, mindfulness strategies, and incorporate person centered techniques. It is my goal to implement flexibility in the therapeutic process and tailor my approach to fit each client’s specific needs, preferences, and goals.
I provide a safe empathetic space for clients to process and navigate life experiences. Clients will be encouraged to explore challenges and receive support as they develop skills and connect with their strength's to create meaningful change.
