Erica Macero

I specialize in treating anxiety, depression, trauma, life transitions, and co-occurring disorders, including substance use. Whether you’re struggling to manage overwhelming emotions, feeling stuck in old patterns, or unsure of your next step, therapy can help you find clarity and confidence. Together, we’ll work to uncover the root causes of your struggles, build healthier coping strategies, and help you feel more grounded and in control of your life.

I offer individual therapy for teens and adults, available online, to fit your schedule.

My approach is compassionate, collaborative, and focused on helping you create lasting change. My goal is to create a safe, nonjudgmental space where you can feel understood and empowered to make meaningful changes

Your first session is a chance for us to get to know each other and begin building a comfortable, trusting relationship. We’ll talk about what brings you to therapy, your goals, and any questions or concerns you have about the process. I’ll ask some background questions to better understand your history and current challenges, but there’s no pressure to share more than you’re ready to.

Together, we’ll start identifying what you’d like to focus on in therapy and discuss how we can work collaboratively toward your goals. My goal is to help you feel at ease, supported, and understood from the very beginning.