Erica Mahoney

(She, Her, Hers)

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Maternal Mental Health, and Trauma

Intro Style Cost More info

Great to meet you!

Hi there! I am a NYS Licensed Mental Health Counselor. I provide Cognitive Behavioral Therapy (CBT), Behavioral Therapy, Solution-Focused Brief Therapy, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Psychoeducation, and Psychodynamic Therapy. Compassionate. Supportive. Respectful. Inclusive. Relatable. Kind. Honest. Dedicated.

A bit about my approach to therapy

With all the demands and distractions of life it can be a struggle to feel seen. Therapy is your time. My time and attention are yours and our focus is always YOU. As your therapist I join in helping you do what you can with what you have, wherever you are in your journey. Whether you need time and space to feel your feelings, or to talk through a problem, or simply feel connection with another person, I am here to support you.

What you can expect from our first session

Clients can expect dedicated time and space to explore their thoughts and feelings, to be validated, to find clarity and acceptance, experience a sense of empowerment, learn skills and strategies, and improve their confidence.

Erica's style is

Empowering

Affirming

Holistic

Insurance carriers Erica accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

United Healthcare

More about Erica

MA (Master of Arts) at Adams State College

License type: LMHC (Licensed Mental Health Counselor) (New York)

Gender: Female

Ethnicity: Black or African descent

Languages: English

Works with: Adults and Seniors

More specialties: Depression, Eating Disorders, OCD, Sleep disorder, Family Issues, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Men's Issues, Relationship Issues, Women's Issues, Identity Issues, and PTSD

Modalities: Acceptance and Commitment Therapy (ACT), Positive Psychology, Cognitive Behavioral (CBT), Experiential, Cognitive Processing (CPT), Psychoanalytic, Psychological Testing and Evaluation, Exposure Response Prevention, Brief Dynamic, Behavior Modification, Motivational Interviewing, Humanistic, Attachment Based, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Relational, Trauma Focused CBT, Gestalt, and Strength-Based