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Headshot of Erica Martinez, LCSW

Erica Martinez

Therapist(she/her/ella)
14 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? I am a psychotherapist that gives a safe space to children, adults, and couples who want to help make sense of your thoughts/feelings/behaviors. Also, if you're having trouble with your relationships-trouble connecting with people, isolating, or trying to figure out why something turned out the way it did, I can help you uncover that and help you create future relationships you actually want.

My approach to therapy

I work from a trauma focused and person-centered perspective and integrate cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and other models in a collaborative approach. I have 14 years experience working with children, family and adults.

What you can expect from me

Starting therapy can be difficult. Maybe this is the first time you've ever wanted to talk. Maybe you're at a point where you just can't hold things in anymore. Maybe you're just trying to make sense of it all. I know how difficult that can be. I bring humility and warmth to the space where we go side by side on your journey to healing.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    Not specified
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, Cultural & ethnic issues, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Narrative Therapy, Cognitive Behavioral (CBT), Strength-Based, Humanistic, Trauma Focused CBT, Emotion Focused Therapy (EFT), Psychoanalytic, Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish