I have a strong sense of compassion and empathy for adults struggling with depression, difficulty controlling their emotions, self-harm, and thoughts of suicide. We all need a safe place where we can talk about our feelings, free of judgement, with someone we trust. Therapists can offer a unique perspective to assist people with developing the skills, strengths, and self-esteem to continue their lives with confidence.
The key component of effective therapy is the relationship between client and therapist. I work to develop this relationship, meet clients where they are at, and help them develop skills and confidence to grow into the people they were born to become.
If you are struggling, please free to contact me with any questions you might have! If you are nervous about and not familiar with the process of therapy, we can speak more about it so that you feel comfortable.
