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Headshot of Erica Mendoza, LCSW

Erica Mendoza

Therapist(she/her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Maternal mental health, Women's issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

As a Licensed Clinical Social Worker (LCSW), I provide a warm, supportive space for individuals and families navigating life’s challenges and changes. My collaborative, solution-focused approach helps clients build on their strengths and create meaningful change.

My approach to therapy

My approach to therapy is collaborative, compassionate, and solution-focused. I believe clients are the experts on their lives and work alongside them to identify strengths, set goals, and create meaningful change. I commonly use Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and strengths-based approaches.

What you can expect from me

I create a warm, welcoming, and judgment-free space where clients can feel comfortable being themselves. As a neurodivergent-friendly therapist, I value authenticity, flexibility, and meeting clients where they are. Sessions are collaborative, relaxed, and supportive, with space to explore challenges, celebrate strengths, and grow at your own pace.

About me

  • I identify as
    Woman
  • My style is
    Warm, Solution Oriented, Direct

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at California State University San Marcos, Other at Arizona State University
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Maternal mental health, Women's issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Relationship issues, PTSD, Infertility
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused Couples Therapy, Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English