Erica Moore-Smith

I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps toward a personal goal, my hope is that you walk away with a stronger sense of agency and self-compassion. You’ll gain practical tools, fresh perspective, and a space where your experiences are honored without judgment. Above all, I aim to help you reconnect with your own resilience and feel supported as you move forward in a safe, collaborative space where you feel seen, heard, and supported. I bring warmth, curiosity, and nonjudgment to every session, and I tailor my approach to meet you where you are. I understand how important it is to hold space for complex emotions, transitions, and identity shifts. My goal is to walk alongside you with compassion and clarity as you explore your story and build the tools to navigate what comes next.

My approach is collaborative, goal-oriented, and grounded in your strengths. I primarily use Solution-Focused Therapy and Motivational Interviewing, which means we’ll work together to clarify your goals, identify what’s already working, and build on your existing resources. Rather than focusing solely on problems, I help you envision the changes you want to make and take practical steps toward them—at a pace that feels right for you. I believe you are the expert on your own life, and I’m here to support your growth with curiosity, compassion, and respect.

My hope is that you will often leave our sessions feeling more grounded, clear, and capable. Whether we’re working through a tough transition or identifying steps toward a personal goal, my hope is that you walk away with a stronger sense of agency and self-compassion. You’ll gain practical tools, fresh perspective, and a space where your experiences are honored without judgment. Above all, I aim to help you reconnect with your own resilience and feel supported as you move forward.