Hello my name is Erica. I am certified in trauma focused evidenced based practices and can provide a therapy approach that is goal oriented and backed by research. Typically clients feel a sense of relief after about 12 to 15 sessions through approaches such as Prolonged Exposure, Cognitive behavior Therapy, and Dialect Behavior Therapy. I hold an active state liscence and also have certifications in PE, TFCBT, CBT, DBT, SF, and other models.
My approach to supporting clients through various challenges is supportive, conversational, and insight-driven. I utilized a goal oriented method to support working towards measurable goals and utilize techniques and methods from various evidence based practices in order to help you accomplish those goals.
I love to create an environment that feels safe and relaxed so you will feel fully supported throughout your treatment. I love tracking progress and creating frequent check ins on how progress is feeling.
