I have 13 years of experience in the mental health field and a Master's degree in Social Work. I work with individuals experiencing depression, anxiety, grief, infertility and addiction, as well as couples looking to strengthen their relationships and improve communication.
My approach to therapy is supportive, compassionate, and focused on helping clients feel heard and understood. I believe each person is the expert on their own experiences. My role is to offer support and guidance as we we work together to navigate challenges, explore change, and build on existing strengths to create meaningful growth.
Our first session will be an opportunity for us to get to know one another and begin building a comfortable, trusting relationship. I'll ask you to share what brings you to therapy, what you hope to work on, and any challenges you may be facing. I strive to create a welcoming, comfortable and safe environment that will enable you to feel comfortable sharing and being vulnerable. It will be a foundation in which we can work together to help your goals become a reality.
