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Headshot of Erica Rurak, MFT

Erica Rurak

Therapist(She/Her)
14 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Family issues, Relationship issues, Infertility
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a licensed marriage and family therapist with over 12 years of experience providing therapy to individuals, couples and families. My areas of specialty include coparenting, couple therapy, anxiety and stress reduction, and depression.

My approach to therapy

I am passionate about providing a supportive and judgment free environment. My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.

What you can expect from me

I look forward to hearing your story and the events that led you to come to therapy. I want to ensure that you feel therapy will address your treatment goals. As a family therapist, I am trained to think systemically, to assess the impact of your environment and those around you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Direct, Energetic

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MA (Master of Arts) at University of Connecticut
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Family issues, Relationship issues, Infertility
  • More specialties
    Depression, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, PTSD, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Experiential, Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Solution Focused Couples Therapy, Motivational Interviewing, Trauma Focused CBT, Gottman Method / Gottman Couples, Cognitive Behavioral Family Therapy, Bowen Family Systems
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English