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Headway
Headshot of Erica Sandoval, LMFT

Erica Sandoval

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.

My approach to therapy

My purpose is to provide a healing space where you feel you can heal yourself.

What you can expect from me

I utilize humanistic approach to therapy, with an emphasis on creating a genuine connection and making you feel comfortable being yourself. My communication style is casual, honest, and direct. I want you to feel safe enough to openly share how you feel, while also encouraging you to be honest and direct with me. Therapy works best when we can be real with each other.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of Phoenix
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Erica Sandoval accepts Aetna and 3 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Eating disorders, Family issues, LGBTQIA+, Anger management, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Psychoanalytic, Cognitive Behavioral (CBT), Motivational Interviewing, Strategic Family Therapy, Narrative Therapy, Experiential, Seeking Safety, Bowen Family Systems, Strength-Based, Structural Family, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Psychodynamic, Relational, Dialectical Behavioral Therapy (DBT), Interpersonal Psychotherapy (IPT), Behavioral Activation (BA), Positive Psychology, Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Humanistic, Attachment Based Family Therapy, Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
Next available