Erica Vance

Erica is a Licensed Professional Counselor (LPC) with specialized training in Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Acceptance ACT Therapy, Solution-Focused Therapy and more. With a compassionate and client-centered approach, Erica helps individuals, couples and families navigate life’s challenges, build resilience, and achieve meaningful change.

Whether through faith-based counseling rooted in spiritual principles or regular therapeutic techniques, Erica tailors sessions to meet each client’s unique needs, fostering growth, healing, and empowerment.

Outside of therapy, Erica enjoys crafting, hiking, reading non fiction, biographies, activities based in personal growth and meditation. With a deep personal interest in physical health and personal development, Erica believes in a holistic approach to well-being—balancing mind, body, and spirit.

Dedicated to creating a safe, nonjudgmental space, Erica is committed to walking alongside clients on their journey toward greater clarity, purpose, and fulfillment.

"Healing is not just about overcoming struggles—it’s about discovering strength you never knew you had."

My approach to therapy lies in building authentic therapeutic relationships based on trust and collaboration. I work with clients navigating anxiety, depression, trauma, relationship issues, and life transitions, helping them develop coping strategies, self-awareness, and lasting change. I integrate psychodynamic insights to explore underlying patterns while emphasizing practical tools for daily life.

Cultural humility is central to my practice—I honor diverse backgrounds, identities, and experiences, adapting my approach to align with each client’s values and worldview. I am committed to ongoing learning, ensuring my methods reflect the latest research and ethical standards.

Beyond individual therapy, I offer psychoeducation and skills training to support clients in building emotional resilience. Whether through guided self-reflection, behavioral activation, or stress-reduction techniques, my goal is to equip clients with the confidence and skills to thrive.

What sets me apart is my genuine passion for witnessing transformation. Nothing is more rewarding than helping clients uncover their strengths, rewrite unhelpful narratives, and move toward meaningful, fulfilling lives. I meet clients where they are—with empathy, professionalism, and a deep belief in their capacity for healing.

Ultimately, my mission is simple: to provide expert, compassionate care that inspires hope and fosters lasting well-being.

The initial session is primarily about connection and understanding, designed to be a relaxed, low-pressure conversation. My foremost goal is to create a safe and welcoming environment where you can begin to feel comfortable and heard. We will start by discussing what prompted you to seek therapy now and what you hope to achieve. This collaborative discussion forms the foundation of our work together. I will ask questions about your current life, history, and well-being to conduct a thorough assessment; this helps me understand the full picture of your unique situation. From there, we will begin to collaboratively outline initial goals and a potential direction for your treatment plan, ensuring we are aligned from the start. While we cover important ground, the pace is gentle, prioritizing the essential process of building trust and rapport. You are welcome to ask questions, and we will work together to ensure you leave feeling heard, respected, and hopeful about the path ahead.