Erica Vazquez

Do you feel stuck in patterns you can’t seem to break? Tired of trying to hold it all together on your own? Maybe you’re overwhelmed, using old coping habits, or unsure where to start. You’re not alone—and you don’t have to figure it out by yourself. I help individuals facing substance use and mental health challenges regain control, build healthier habits, and reconnect with their sense of purpose. With 7+ years of experience, I offer a compassionate, nonjudgmental space to create change at your own pace. You don't have to have it all figured out to start healing... I would be honored to join this journey with you.

My work is grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Harm Reduction. Whether you’re exploring recovery for the first time or have faced setbacks along the way, I’m here to help you build insight, develop healthier coping strategies, and reconnect with what matters most to you.

Healing starts when you feel safe, seen, and supported—and that’s the space I create. If you’re ready to take a step, whether you’re just exploring or ready for change, I’m here to walk with you. Reach out today to schedule a consultation call with me.