You deserve to feel confident, connected, and in control of your life. I provide a supportive space where you can explore your thoughts and emotions without judgment. Whether you’re struggling with anxiety, depression, low self-esteem, or relationship challenges, I work collaboratively with you to uncover patterns, build resilience, and develop tools for lasting change. My goal is to help you feel more empowered, confident, and at peace in your daily life. I have over ten years of experience helping individuals navigate issues related to mental health. I would be honored to be a part of your journey!

Using a compassionate, evidence-based approach, I support clients in breaking unhelpful patterns and developing healthier coping strategies. Therapy sessions are tailored to your unique concerns and goals.

I strive to create a safe, welcoming space while offering guidance and practical tools to help my clients achieve their goals.