I am a licensed mental health therapist with more than 15 years of experience supporting individuals through trauma, anxiety, depression, and various life transitions. I earned a bachelor’s degree in psychology from Walla Walla University and a master’s degree in clinical psychology from Argosy University Seattle. I have worked across various areas of mental health, including community mental health, school settings, psychiatric outpatient clinics, and private practice.
I specialize in evidence-based interventions such as cognitive behavioral therapy (CBT), trauma-focused CBT, play therapy, and motivational interviewing, among other approaches. I have experience working with children, adolescents, and adults.
My approach to therapy is collaborative and compassionate, placing each client at the center of the therapeutic process. We will focus on building practical coping skills, shifting unhelpful thought patterns, and creating lasting, positive change. I am committed to fostering a safe and supportive environment and empowering clients to explore their challenges with confidence and move toward a more balanced, fulfilling life.
