Great to meet you!
I'm here to assist you in working through life challenges. I have spent almost 10 years in the mental health field working in different settings. Anxiety is my passion!
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Erika Bluntson
Therapist(she/her)
10 years of experience
- Virtual
- Anxiety, Stress management, Women's issues
- Individual therapy
My approach to therapy
I utilize Acceptance & Commitment Therapy to help my clients work towards sitting with their uncomfortable emotions and practicing taking steps to live by their values. We'll do work in the here and now while taking some trips back to the past.
What you can expect from me
I hope my clients can feel safe, heard, and accepted during our time together. My goal is to work myself out of a job by teaching you skills to improve your functioning and daily maintenance.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isHumorous, Empowering, Affirming
Qualification and insurance
- Years of experience10 years of experience
- TrainingMS (Master of Science) at Nova Southeastern University
- License typeLMHC (Licensed Mental Health Counselor) (Florida, Washington)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesAnxiety, Stress management, Women's issues
- More specialtiesDepression, OCD, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health
- Therapy methodsAcceptance and Commitment Therapy (ACT), Strength-Based, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Exposure Response Prevention
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish