Erika Bribiesca

Erika believes in creating a safe and supportive therapeutic environment where individuals can work towards their goals. She considers trust to be an essential part of her work with clients as well as the cultivation of hope. She invites the exploration of cognitive, emotional, physical, and spiritual experiences to assist individuals in embracing their reality. Erika believes in empowering individuals to develop the tools necessary to implement and maintain restorative change.

Erika utilizes an integrative theoretical approach when working with individuals. She specializes in mood and anxiety disorders, trauma, addiction, relationship issues, and self-esteem concerns. Erika implements a body-centered approach that encourages individuals to explore their current needs through physical sensations. She is trained in dialectical behavioral therapy, psychodynamic therapy, cognitive behavioral therapy, and solution focused therapy.

Erika aspires to work collaboratively with each individual to improve their wellbeing while building self efficacy. Erika emphasizes the importance of utilizing insights to guide behavioral activation. Most importantly, she cherishes assisting individuals in practicing the skills necessary to live authentically and develop meaningful connections.