Erika Cadenas

Welcome,

My name is Erika A. Cadenas, a bilingual Licensed Marriage & Family Therapist practicing in California with 12 years of clinical experience. I have experience helping clients with perinatal mental health conditions, anxiety, and life transitions. I believe connecting with the right therapist is crucial in addressing life's obstacles and challenges. Collaboratively, we will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have specialized training and experience working with perinatal mental health (PMH) conditions. As a mother of two, I have experienced the many beauties, challenges and adjustments that come with motherhood.

My approach to therapy is Client Centered, primarily using Cognitive Behavioral and mindfulness based practices. I believe that caring for littles begins by attuning to our needs and prioritizing our mental health.

I invite you to join me for a reflective, grounding, and insightful journey where you will reconnect with yourself and begin to prioritize YOU.