Great to meet you!
As a licensed mental health professional, my goal is to help you identify the areas in your life that you have been struggling with and define a path towards reduced stress, and more joy.
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Erika Hanson
Therapist
6 years of experience
- Virtual
- Substance use / addiction, Anxiety, Depression, Stress management, Trauma
- Individual therapy, Family therapy, Couples therapy
My approach to therapy
My goal is to build a therapeutic relationship with my client that cultivates trust and honesty. That way we can work together towards the best approach that brings new ideas of self discovery and positive ways to approach life struggles.
What you can expect from me
I like to begin by hearing ones story first hand. This gives me the ability to use the best therapeutic approach towards my client that represents something useful that they can begin to practice. After implementing new skills and trying out new behavior patterns, it's my hope that your desires will become a reality.
About me
- I identify asCaucasian, Woman
- My style isSolution Oriented, Inquisitive, Direct
Qualification and insurance
- Years of experience6 years of experience
- TrainingOther - Masters at Saint Martin's College
- License typeLMHC (Licensed Mental Health Counselor) (Washington)
- Licensed in
- Insurance acceptedAetna, Cigna, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Depression, Stress management, Trauma
- More specialtiesBipolar disorder, OCD, Family issues, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, PTSD
- Therapy methodsCognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Motivational Interviewing, Behavior Modification, Psychoanalytic, Positive Psychology, Trauma Focused CBT, Schema, Behavior Management, Solution Focused Couples Therapy, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT)
- Care typesIndividual therapy, Family therapy, Couples therapy
- Ages servedSeniors, Adults
- LanguagesEnglish