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Headshot of Erika Melecio, LMHC

Erika Melecio

Therapist
10 years of experience
  • Virtual
  • Substance use / addiction, ADD/ADHD, Bipolar disorder, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Throughout my years of practice, one of the things I enjoy helping people find is inner peace. Whether you are in the deepest parts of depression, overrun by your anxiety, controlled by your addiction, or there are certain issues in your life that are negatively impacting your ability to function, and have a happy, healthy life, maybe now is the time to talk about it. I am a big believer in empowerment, working hard in therapy, and utilizing different techniques to help you regain that inner peace that may have been lost along the way. I want to work with you as a team because with two people, absolutely everything is possible. I want to be there as a therapist, to help build you up, support you, but also help you be honest with yourself and accountable. At the end of the day, when all is said and done, my biggest goal for you is going to be simple....for you to no longer need my services. Why? Because if you no longer need my services, it means that you have regained your peace, you have regained your strength, you have regained your confidence. It means that you now have the tools to address any issues that try to derail you, and best of all, you will have the insight to overcome and thrive. So let’s begin this journey together, and get you to the place you want to be, emotionally, mentally, and psychologically.

My approach to therapy

Collaborative, Empowerment-focused, Accountability-oriented, Integrative, goal oriented, strengths based, independence-focused.

What you can expect from me

Welcoming, collaborative, honest, and focused on understanding where they are and where they want to go.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at University of North Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Trauma
  • More specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss, Men's issues, Women's issues, PTSD, Transgender issues
  • Therapy methods
    Behavior Modification, Interpersonal Psychotherapy (IPT), Problem-Solving Therapy (PST), Jungian, Cognitive Behavioral (CBT), Motivational Interviewing, Emotion Focused Therapy (EFT), Humanistic, Positive Psychology, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Strength-Based, Solution Focused Couples Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish