As a licensed clinical social worker, I strive to validate your experiences and emotions, recognizing the complexity of your journey. My practice focuses on treating the whole person while honoring unique experiences and identities. I am always honored to be able to support individuals during different stages of their life as they begin or continue their therapy journey.
My therapeutic approach is rooted in a strengths-based perspective, where we focus on what you do well and how we can build on those abilities to foster growth and resilience. I enjoy working with individuals who are experiencing life stressors including relationship stress, grief/loss, and stage of life changes. I can also be helpful in supporting those who experience symptoms of Depression, Anxiety, Adjustment Disorder, ADHD, PTSD, Bipolar and OCD.
My goal is to create a safe and supportive environment where adults and young adults can explore their challenges, understand their emotions, and develop effective coping strategies. Utilizing evidence-based practices to help clients identify negative thought patterns and behaviors, replacing them with healthier perspectives.
