I believe that therapy should feel like a genuine conversation, not an interrogation. My goal is to create a warm, down to earth space where you can show up exactly as you are. No matter what it is you’re going through, we’ll work together to help you feel more grounded and confident moving forward.
I work primarily with young adults and adults experiencing anxiety, depression, relationship challenges, and life transitions. I also have a passion for supporting LGBTQ+ clients in exploring identity, connection, and self acceptance.
My approach is person centered and solution focused, meaning we’ll focus on what matters most to you. We’ll focus on your goals, strengths, and the changes you want to see. Together, we’ll find practical tools and insights to help you move from just getting by to feeling more in control of your life.