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Headshot of Eriko Demery, LICSW

Eriko Demery

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues
  • Individual therapy

Great to meet you!

Hi there! Thank you for taking the time to read my profile.

My name is Eriko and I am a Licensed Clinical Social Worker (LICSW) with 8+ years of experience working in community mental health. I have also worked in social services for people of diverse backgrounds and life experiences since 2011. I offer a compassionate and confidential space where you can freely discuss your struggles and work towards healing and growth.

My approach to therapy

In our sessions, I prioritize creating a therapeutic alliance that promotes trust and understanding. By fostering a collaborative relationship, we can explore your goals and develop personalized strategies to enhance your overall wellness. I specialize in Cognitive Behavioral Therapy (CBT) and mindfulness techniques.

What you can expect from me

I believe in the transformative power of therapy to help individuals cultivate resilience and find deeper meaning in their lives. Whether you're seeking support for specific issues or simply striving for personal growth, I am here to support you every step of the way.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Warm, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    BA (Bachelor of Arts) at University of Washington, MSW (Master of Social Work) at University of Washington
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues
  • Therapy methods
    Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English