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Headshot of Erin Ashcraft, LMFT

Erin Ashcraft

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Erin Ashcraft, LMFT, specializes in trauma-informed care for adults, couples, and families. She takes a holistic approach to mental health, addressing the connection between mind, body, relationships, and spirituality in a way that respects each client’s individual beliefs. Erin holds a Master’s degree in Marriage and Family Therapy and has extensive training in trauma-informed therapy and evidence-based interventions. She helps clients navigate trauma, anxiety, depression, relationship challenges, and life transitions, creating a supportive space for healing and personal growth.

My approach to therapy

My approach to therapy is holistic, trauma-informed, and client-centered, recognizing the deep connection between mind, body, relationships, and spirituality while maintaining a neutral stance on spiritual matters. I create a safe, supportive space where clients can explore their experiences, build resilience, and foster personal growth. Using evidence-based techniques tailored to each individual’s needs, I help clients navigate trauma, anxiety, depression, relationship challenges, and life transitions. My goal is to empower clients with the tools and insights they need to heal, grow, and create meaningful change in their lives.

What you can expect from me

Clients can expect to leave sessions with greater self-awareness, practical coping tools, and a deeper understanding of their emotions, relationships, and personal patterns. My goal is to help clients build resilience, heal from past wounds, and develop strategies for navigating life’s challenges with confidence. Through a holistic and trauma-informed approach, clients will gain skills to regulate emotions, improve communication, set healthy boundaries, and foster personal growth. Each session is tailored to their unique needs, ensuring a supportive and empowering space for meaningful change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    Masters in Marriage and Family Therapy at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Wisconsin)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    Stress management, Anger management, Panic disorders, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Attachment Based, Trauma Focused CBT, Relational, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English