I am extremely passionate about helping people to discover the best version of themselves. Life can be difficult and challenging at times. If you find yourself in survival mode struggling to find stability during difficulty times of change, I can help provide you with a safe space to explore and process. Whether it’s chronic illness, anxiety, trauma, depression, or relationship/family distress, I can help you to heal.
I provide psychotherapy services to couples, families, and individuals, utilizing evidence-based interventions including EMDR, mindfulness, motivational interviewing, and psychodynamic therapy. I am truly passionate about providing holistic psychotherapeutic services that fit the unique needs of the individual, couple, or family that I am treating.
I aim to help provide a safe place for clients to explore, grow, and cope through difficult times. It’s not always easy to seek help, but I believe anything is possible when you show up for yourself in therapy.Client's tend to describe me as warm, empathetic, and genuine. My main goal is to get to know you, what your goals are, and what strengths you have. I consider myself lucky to be able to help client's gain more depth and self-compassion during their healing journey.
