I specialize in helping clients rebuild and repair their relationships with their bodies and food through a holistic, trauma-focused, and relational approach. By addressing the root causes of challenges, I support individuals in developing effective coping skills for navigating difficult emotions, past traumas, and current triggers. I am trained in EMDR and currently working toward certification to become a Certified Intuitive Eating Counselor.
Healing occurs within meaningful connections, and the therapeutic relationship is a key part of that process. My goal is to create a space where you feel heard, understood, and attuned to, fostering an environment that supports healing and growth. Together, we will work toward healing, from a deeply supportive and connected perspective.
The hope is you will leave sessions feeling heard and connected to someone who offers empathy, understanding, and support. You'll also be supported and encouraged to take the insights and skills learned in our sessions and apply them to your daily life.
